Skin cancer is too terrible. We must pay attention to strengthening preventive measures

Or tar derivatives. Regular contact in daily life will naturally have an impact on human health and easily lead to skin cancer.

Ultraviolet irradiation

According to the research, it can be shown that under ultraviolet radiation for a long time, the protective mechanism of human melanin will actually interact with the immune mechanism, and will also increase the risk of skin cancer. After a long time of exposure, the parts that are often exposed to ultraviolet rays are the neck, face and back of hand. At this time, it may change the structure of DNA and even reduce the immune ability of the human body.

Chronic irritation and inflammation

Some chronic irritation or inflammation may increase the risk of skin cancer, such as discoid lupus erythematosus, chronic ulcer and radiation dermatitis.

How can we reduce skin cancer?

Healthy diet

A healthy diet mainly lies in the nutritional collocation. We should not only pay attention to the safety of diet, but also pay attention to the regularity of diet. We must not choose to eat moldy food. Moldy food will contain a kind of aflatoxin, which is a carcinogen. In fact, a part of food may be only a small part of moldy. In this case, it should not be eaten, or there will be many hidden dangers.

Strengthen physical exercise

Strengthening physical exercise is also very important. It can effectively improve the immune ability of the human body and achieve the effect of disease prevention. In addition, the acid substances in the body will also be discharged during exercise, which can reduce skin cancer.

Do a good job in sunscreen

The emergence of skin cancer is generally directly related to ultraviolet radiation, so it is also necessary to do a good job in sunscreen in daily life. Try not to go out in sunny weather, and put on a sunshade when going out. When participating in outdoor sports, try to choose some cool places instead of sunny places.

In today's medicine, many people will find that skin cancer has a high probability of occurrence, which may be long-term exposure to ultraviolet radiation or chronic stimulation. No matter what factors, preventive measures should be taken in life, such as sun protection and healthy diet, which can effectively reduce skin cancer