Gout is a very painful disease for friends. The best way to solve gout is to start with diet. Experts recommend 8 traditional Chinese medicine recipes for gout. You might as well have a look!
Gout is a problem that many friends have. At the same time, while paying attention to the treatment of gout, it is also necessary to adjust your diet, so that you can get the treatment of gout at home.
1. Lily soup: 20-30 grams of Lily decoction or steamed cooked food, 1 dose per day, can be taken for a long time. Efficacy: moisten the lungs, stop coughing, calm the heart and calm the nerves. Lily contains colchicine and other ingredients, which can prevent and treat gouty arthritis.
2. Baiqian honey: 20 grams of lily, 30 grams of plantain, about 500 ml of boiling water, add a spoonful of honey, mix well, take 1 dose a day. Efficacy: replenish lung and Qi, invigorate spleen and diuresis. Diuretic acid is excreted in front of the car. It can prevent the onset of gouty arthritis.
3. Adzuki bean and barley seed porridge: take 50 grams of adzuki bean and 50 grams of Adzuki seed porridge, 1 dose per day. Efficacy: tonify the spleen and stomach, diuresis and dampness. It can promote the excretion of uric acid.
4. Earth porridge: 30 grams of earth Poria cocos and 50 grams of Japonica rice. First decoct earth Poria cocos into liquid medicine, and then boil it into rice porridge, 1 dose a day, which can be taken often. Function: clearing away heat and toxin, promoting dampness and dredging collaterals. Tuckahoe can increase the excretion of blood uric acid.
5. Mushroom honey: Fry 5g of mushroom in water, add a spoonful of honey, mix well and take 1 dose a day. Function: detoxify and dissipate phlegm, disperse nodules and detumescence. Arrowhead mushroom contains ingredients such as colchicine, which is suitable for the onset of damp heat acute gout.
6. Peach kernel porridge: 15g peach kernel, 150g japonica rice. First mash the peach kernel like mud, add water to grind the juice, remove the residue, and then add japonica rice to cook porridge, 1 dose a day. Function: activating blood circulation and removing blood stasis, dredging collaterals and relieving pain. It is suitable for gout of stagnation of blood and phlegm.
7. Flavored radish soup: 250g radish, 30g cypress kernel. Wash and shred the radish, stir fry with vegetable oil, add cypress kernel and 500ml water, cook until cooked, and add salt. Function: nourish the heart and calm the mind, diuresis and dampness. Regular use can prevent gout attacks.
8. Fangfeng Coix rice porridge: Fangfeng 10g coix seed 30g. Boil until rice is cooked, take 1 dose daily for 1 week. Function: clearing away heat, expelling wind and arthralgia. It is suitable for gout of dampness heat blockage type.
