(1) Minimize outing activities
1) Avoid going to areas where the disease is prevalent.
2) It is recommended to reduce visiting relatives and friends and gatherings during the epidemic period, and try to rest at home.
3) Reduce activities in crowded public places, especially places with poor air mobility, such as public baths, hot springs, theaters, Internet cafes, KTV, shopping malls, stations, airports, docks, exhibition halls, etc.
(2) Personal protection and hand hygiene
1) It is recommended to wear a mask when going out. Wear medical surgical masks or N95 masks when going out to public places, seeking medical treatment and taking public transportation.
2) Maintain hand hygiene. Reduce contact with public goods and parts in public places; after returning from public places, after coughing and covering your hands, before eating and after eating, wash your hands with hand sanitizer or soap, running water, or use alcohol-based hand sanitizer; not sure whether your hands are clean Avoid touching your mouth, nose, and eyes with your hands; when sneezing or coughing, cover your mouth and nose with your elbow.
(3) Health monitoring and medical treatment
1) Actively monitor the health of individuals and family members, and take the initiative to measure body temperature when conscious of fever. If you have a child in your home, touch the child’s forehead in the morning and evening, and take the temperature of the child if there is fever.
2) If you have suspicious symptoms, you should take the initiative to wear a mask and seek medical attention in time. If there are suspicious symptoms of new coronavirus infection (including fever, cough, sore throat, chest tightness, dyspnea, mild anorexia, fatigue, poor energy, nausea and vomiting, diarrhea, headache, palpitation, conjunctivitis, mild limbs or waist Back muscle soreness, etc.), you should go to a medical institution in time according to your condition. Try to avoid taking subways, buses and other means of transportation, and avoid going to crowded places. When seeing a doctor, you should take the initiative to tell the doctor your travel and residence history in the relevant disease-endemic area, and who you have contacted after the illness, and cooperate with the doctor to carry out relevant investigations.
(4) Maintain good hygiene and healthy habits
1) Open windows frequently and ventilate frequently.
2) Family members do not share towels, keep home and tableware clean, and dry clothes and quilts frequently.
3) Do not spit, wrap your nose and mouth secretions with tissues and put them in a trash can with a lid.
4) Pay attention to nutrition and exercise moderately.
5) Do not touch, buy and eat wild animals (ie game); try to avoid going to markets that sell live animals (poultry, seafood, wild animals, etc.).
6) Household supplies such as thermometers, medical surgical masks or N95 masks, household disinfection supplies and so on.
