After the beginning of autumn, the temperature gradually cools down, but the heat is not enough, and there is a large temperature difference between day and night. Experts suggest that the public should scientifically respond to the health challenges brought by seasonal changes, especially in preventing respiratory diseases and allergies.
Summer and autumn alternate, the weather changes unpredictably, and the human respiratory system is susceptible to invasion, including respiratory infectious diseases such as influenza. "Wang Liping, a researcher at the Chinese Center for Disease Control and Prevention, suggested that the public should establish the concept of being the first person responsible for health, maintain a healthy lifestyle, develop good hygiene habits, enhance physical fitness, and improve resistance.
Experts suggest adjusting clothing in a timely manner according to temperature changes; Actively getting vaccinated against influenza, pneumonia, etc., especially for key populations such as the elderly, patients with chronic underlying diseases, and children, vaccination can effectively reduce the risk of respiratory infectious disease infection and severe illness; Monitor your health and seek medical attention promptly if you experience symptoms of respiratory infections such as fever, runny nose, and sore throat, while ensuring adequate rest.
Regarding the prevention of allergies during seasonal changes, Wang Liping reminds that for known allergens such as pollen and dust mites, contact should be avoided as much as possible; Keep the living room clean and hygienic in daily life, especially in places such as bedrooms and living rooms where dust and allergens are prone to accumulate; People with allergies should be cautious when consuming foods that are prone to allergies, such as seafood. Once an allergic reaction occurs, such as rash, rash, itching, etc., they should seek medical attention promptly and inform the clinical doctor of their allergy history and current symptoms.
