The study found that healthy male subjects who consumed a lot of trans fatty acids performed worse in word memory test. This study adjusted for factors such as age, education, race and emotion. "The association between trans fatty acid intake and memory loss is quite significant in young and middle-aged men. From a health perspective, trans fatty acid intake is associated with higher body weight, more aggression and heart disease.
Men under the age of 45 who ate more trans fatty acids performed significantly worse on word memory tests. After taking into account factors such as age, education, race and emotion, this correlation still existed.
Pay attention to foods with high trans fatty acids: fried foods (such as fried chicken, French fries, oil tofu, oil fries, doughnuts, etc.), instant coffee, chocolate, coffee partner, French fries, sesame, fried bread, puffs, cream cake, salad dressing, pancakes, pearl milk tea, strawberry pie, French fries, instant noodles, etc
