"Abnormal weight easily leads to hypertension, diabetes, cardiovascular and cerebrovascular diseases, fatty liver, and even some cancers are also associated with abnormal weight."
Some people have a large waist circumference, are overweight, and even suffer from chronic diseases... This requires the help of professional doctors and medical institutions
The "Weight Management Guidelines (2024 Edition)" released by the National Health Commission to the public states that research predicts that if not effectively controlled, the adult overweight and obesity rate in China will reach 70.5% and the child overweight and obesity rate will reach 31.8% by 2030.
What kind of weight is truly overweight and obese?
Overweight and obesity are influenced by multiple factors. This includes changes in genetics, diet, physical activity levels, lifestyle habits, and social environment.
Body mass index (BMI) is a standard for measuring the degree of body fat or thinness.
BMI=weight (kg)/height (m) ²
The normal range of BMI for healthy adults in China is between 18.5 and 24.
A BMI between 24 and 28 is defined as overweight.
