Colds and coughs have a certain impact on physical health and affect normal life. After the symptoms of colds and coughs occur, targeted treatment and nursing should be actively carried out to help better control the intangible harm of colds and coughs. What should be paid attention to in colds and coughs? Understand the precautions during colds and coughs and take relevant health care measures. Only in this way can we better avoid unnecessary troubles.
What should I pay attention to when I catch a cold and cough
One taboo: cold food. Do not eat cold or frozen drinks when coughing. Chinese medicine believes that once the body is cold, it will hurt the lungs of the human body, and cough is mostly caused by lung diseases. At this time, if you eat cold drinks again, it is easy to cause lung qi occlusion, and the symptoms will worsen and will not recover for a long time. Patients need to know what medicine to take for colds and coughs, as well as some food taboos, in order to make the symptoms of colds and coughs better faster.
Two taboos: fish, shrimp and crab. The patient's cough will worsen after eating fishy food, which is related to the fishy smell irritating the respiratory tract and the protein allergy to fish and shrimp food. Especially those who are allergic to certain fish and eggs should pay more attention to avoid such food.
Three taboos: fat, sweet and thick taste. TCM believes that cough is mostly caused by lung heat, especially in children. Eating fat, sweet and delicious food in daily diet will produce internal heat and aggravate cough. In addition, fried food should not be eaten too much. Because fried food will increase the burden on the stomach and intestines, produce sputum, and make it difficult to cure the cough.
Four taboos: take tonics. Some people think that frequent colds and coughs are due to poor health, so they try their best to increase nutrition and take supplements. For example, American ginseng is always thought to be "cool". In fact, compared with other direct ginseng and red ginseng, it is better to have less "tonic" when sick. What medicine does cold cough take? 999 Ganmaoling granules remind patients not to take supplements when they are sick.
The above is what you should pay attention to when you have a cold and cough. When necessary, you should go to the hospital for a physical examination and make corresponding treatment.
