Most parts of the country have also hung up the high temperature warning signal, looking at a large red high temperature signal, it is inevitable that people feel the heat wave rolling. In high temperature weather, accidents such as heatstroke and sudden death are easy to occur.
In life, many people will exercise properly every day. Proper exercise can improve digestion and metabolism function, promote blood circulation, and enhance physique. But in recent years, there are many people in the exercise of sudden death phenomenon. There are a lot of people want to know why there is always the phenomenon of sports sudden death.
1. Climatic factors
Climate is also one of the causes of sudden death during exercise. If you exercise in a high temperature environment, the water in the body will be quickly lost, leading to serious electrolyte disorder, and the probability of acute cerebral infarction or myocardial infarction will be particularly high. If the sudden cold climate occurs during exercise, it is easy to make people lose temperature quickly in a short time, leading to sudden death.
2. Excessive exercise
Even if every day actively exercise, but if there is continuous intense exercise, it will also cause a very big burden on the heart. It can also lead to a large number of hormone secretion in the body, which can easily lead to the disorder of cardiac electrical activity, and the probability of inducing sudden cardiac death will be relatively increased.
3. Physical factors
There are many reasons for sports sudden death, which has a very important relationship with physical fitness. For people with weak constitution or some chronic diseases, the probability of sudden death is many times higher than other people. For example, in patients with coronary heart disease, arrhythmia and other cardiovascular diseases, once exercise, it will lead to abnormal blood supply to the heart, it is easy to cause myocardial ischemia. Once severe myocardial ischemia occurs, sudden cardiac death will occur. For people with long-term hypertension, hyperlipidemia, diabetes or severe brain insufficiency, abnormal blood supply may also result in sudden death.
This is the most dangerous situation in sports
You know, the body voice is the most honest, if the body protest, then advise you not to force, the time to give up to give up. Although sudden death from exercise often comes suddenly, it doesn't mean that people don't have any signs. Therefore, if there are symptoms of poor breathing and chest pain during exercise, it means that the body can't eat it and starts to send a signal of protest. At this time, we must quickly stop the movement, and appropriate rest, do not flaunt.
