After the rainstorm, please remember these disease prevention points

Pay attention to dispelling wind, dispelling cold, and dehumidifying on rainy days

During hot weather and rainy weather, it is easy to reduce the skin's ability to resist cold, and the temperature will decrease when it rains. Therefore, while paying attention to dampness removal, it is also necessary to dispel wind, cold, and dampness.

Do not stay in air-conditioned rooms with very low temperatures after getting wet, as it may attract more rheumatism.

Experts suggest taking 5-10 grams of fresh perilla leaves, blanching them in hot water until the water turns emerald green. You can add some sugar and lemon juice to turn it pink, with a sweet and sour taste. Drinking this perilla water can effectively prevent wind pathogens from entering the body and prevent colds caused by wind cold dampness. If there are no perilla leaves at home, drinking a bowl of ginger sugar water can also have a preventive effect.

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Pay attention to observing your own discomfort symptoms after getting wet, and seek medical attention promptly if it is severe.

 

Preventing diseases on rainy days, four types of people should pay attention

Skin disease patients - preventing fungal infections

Rainy and rainy days are suitable for fungal growth. After skin contact with rainwater or sewage, regardless of whether the water is clean or not, it should be immediately washed with clean water and soap to prevent skin diseases such as dermatitis. When conditions permit, rinse the skin with clean water as soon as possible.

Coronary heart disease patients - prevention of hypoxia

Outdoor activities should be reduced and oxygen should be administered under the guidance of a doctor. Patients with a history of heart disease should replenish their fluids in a timely manner and drink some hot water half an hour before bedtime, when waking up in the middle of the night, and after waking up in the morning.

Asthma patients - allergen prevention

Try to minimize outdoor activities before and after thunderstorms, and open windows appropriately when it rains to allow natural wind and rain to carry away allergens. If there is sun exposure and temperature rise after rain, wear a mask when going out to prevent allergies.

Gastrointestinal patients - pay attention to diet

Thunderstorm weather can cause a rapid drop in temperature. People with poor spleen and stomach should avoid catching a cold and pay more attention to drinking and eating hygiene.