19-year-old Xiaohui (pseudonym) has just completed the college entrance examination. After the exam, he persisted in playing basketball to exercise every day, and after each workout, sweating profusely, he habitually drank a bottle of iced beverage.
A few days ago, after playing basketball, Xiaohui continued to grab a bottle of ice drink and drank it all at once... But in less than 5 minutes, Xiaohui quickly felt chest tightness, followed by waves of chest pain. He took a break for a while, but there was no improvement at all, and it was getting worse and worse.
Friends who play basketball together saw this and quickly dialed 120. Xiaohui was sent to the hospital for emergency treatment, but unfortunately passed away despite unsuccessful efforts.
Why does drinking a bottle of iced beverage lead to a sudden heart attack? Doctor's reminder: If there are some very incorrect operations, such as drinking a lot of cold drinks, it can also increase the probability of sudden heart attacks.
What habits in summer can trigger a heart attack?
① The indoor air conditioning temperature should not be too low, especially for people who have a habit of taking a nap in the office. Setting the temperature too low increases the risk of heart attack;
② People who are usually afraid of cold, also known as yang deficiency constitution in traditional Chinese medicine, should wear appropriate clothing in air-conditioned rooms;
③ Don't overeat, eat less seafood and other cold foods;
④ Overwork, excessive physical activity, as well as excessive emotional tension, excitement, anger, etc., can all increase the burden on the heart, increase myocardial oxygen consumption, and trigger myocardial infarction.
If you really want to drink cold drinks in summer
What should I pay attention to?
① Rest for 3-5 minutes after exercise, and drink a cold drink after the heart rate is relatively stable.
② If you can't bear it, you can put the chilled beverage in warm water for about 1 minute, wait until it warms up a little before drinking, and drink slowly and in small sips.
Under what circumstances should I not drink iced drinks?
① Patients with colds, fever, and diarrhea should not drink;
② If heart disease patients feel palpitations and chest tightness, they should not drink, and try to drink less when there are no symptoms;
③ Pregnant women and children who are usually afraid of cold and have a constitution of yang deficiency should drink less;
④ Do not drink it when you wake up early in the morning or when the temperature is low at night.
Forward reminder to your family
